Books: Breaking the Cycle of Multi-Generational Trauma With Sarah Hummell

Sarah Hummell came from a challenging childhood, while struggling with undiagnosed/untreated Dyslexia and dealing with her father’s post-traumatic stress from the Vietnam War alongside her mother. Though she defied everyone’s expectations and went on to find success in the academic and career world, she found herself in her own abusive marriage that jeopardized her life.

In this interview, we delve into a compelling conversation with Sarah, who authored the book “Entangled in Blue.” We talk about Sarah’s background, her harrowing personal experiences, and the profound insights she has gained from her journey. The conversation sheds light on multi-generational trauma, the importance of recognizing red flags in abusive relationships, and the power of breaking the cycle of abuse.